First of all, the most important thing is to take care of yourself, okay, we can't help anybody else if we're a fragile mess and sometimes to get out of this state we have to just focus on what we need to function properly and connecting with our fellow race is a very specific need in order to be at our best. So, basically, if your trying to find an excuse to force yourself to talk to someone new or to be seen in a group.
Just keep telling yourself:
This is for me.
This is for the people that I love.
This is for my future relations.
I can't be an island all the time.
I can.
I am able to say the first word.
I am the master of my own fate.
I'm going to say "Hi" so that I don't cry myself to sleep tonight.
Basically, tell yourself anything that you have to in order to make yourself move forward socially, and when I say "Socially" I am using that term loosely, any relation that you have with a person that you didn't know the day before is moving yourself forward "Socially". You can't make a socially weary person a butterfly in a day, a week, a month, and not even in a year. It's hard to move forward but that doesn't mean it's not possible, you're a dynamic person and you have the ability to surprise the people around you, its the one thing us anxiety ridden people have in life; we hold the cards of our life to ourselves so whenever it's convenient or satisfying we can whip out the ace or king that we've been saving for a rainy day and they'll never see it coming.
Anyway, make it a goal this year, maybe? Try to talk to a new person everyday because the world needs you at your best, you're an important part of the people around you's lives and it's worth taking the time out of the day to think about what you need and if you need human connection then go out and get it, you confident motherfucker!
BUT....
AND...
You Can Do It lol well put , my dear
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